{"version":"1.0","provider_name":"gohealthytupp.com","provider_url":"https:\/\/gohealthytupp.com\/ar","title":"Microwave Divided dish 1.4L - gohealthytupp.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2VdKOYMO0M\"><a href=\"https:\/\/gohealthytupp.com\/ar\/product\/microwave-divided-dish-1-4l\/\">Microwave Divided dish 1.4L<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gohealthytupp.com\/ar\/product\/microwave-divided-dish-1-4l\/embed\/#?secret=2VdKOYMO0M\" width=\"600\" height=\"338\" title=\"&#8220;Microwave Divided dish 1.4L&#8221; &#8212; gohealthytupp.com\" data-secret=\"2VdKOYMO0M\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gohealthytupp.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/gohealthytupp.com\/wp-content\/uploads\/2026\/04\/5-2.jpeg","thumbnail_width":550,"thumbnail_height":688,"description":"3 Separate Compartments \u2013 Keeps different foods (rice, protein, vegetables, or sides) from mixing together.  1.4 Liter Total Capacity \u2013 Spacious enough for a complete, satisfying meal.  Microwave Safe \u2013 Reheat your entire meal directly in the dish without transferring.  Airtight Lid \u2013 Prevents leaks, locks in freshness, and maintains flavor and moisture.  BPA-Free &amp; Food-Safe \u2013 Made from high-quality, durable plastic that is completely safe for food.  Transparent Body \u2013 Easily see contents in each compartment without opening the lid.  Dishwasher Safe \u2013 Easy cleaning on the top rack.  This divided dish is perfect for office lunches, school meals, or weekly meal preparation. The three compartments make it easy to create balanced, healthy meals while keeping everything neat and separate."}